Diets & Dieting
Dieting advice
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Abs Diet
Blood Type diet
Body clock diet
Body for Life
Cabbage soup diet
Calorie restriction
Curves plan
Food combining diet
Detox diet
Diabetic diet
High fibre diet
Fit for Life diet
GI diet
Grapefruit diet
Hay diet
Hollywood diet
Jenny Craig
Low-carbohydrate diet
Low-protein diet
Macrobiotic diet
Mediterranean diet
No carbs after 5pm
Pritikin diet
High protein diet
Scarsdale diet
Atkins diet
South Beach diet
Slimming World diet
Sugar Addicts
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Traffic light diet
Weight Watchers
Zone diet
Online diet plans
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Diet Plans W to Z

For information on key diet plans that start with the letters W through Z, check below.

A simple outline with links through to our more detailed reviews to help you find the right diet plans for you - with minumum fuss.

If you want to lose weight and you are serious and have the motivation, our diet plan reviews could be the place for you to get started.

Diet plans W to Z

Jean Nidetch founded WeightWatchers in the early 1960s. It has evolved over the years from a food exchange system that gave a set number of calories and food exchanges to follow for each meal and snack...
Weightwatchers diet review »
Weightwatchers diet book review »

The Zone diet
The zone diet was created by Barry Sears, PhD. This is a lower carbohydrate diet that claims to balance protein, carbohydrates and fats in a 40%-30%-30% ratio. It is meant to optimise the body's metabolic function...
The Zone diet review »
The Zone diet book review »

Check out all the other diets we cover using the links below.

Diets A-E | Diets F-J | Diets K-R | Diets S-V